How to Grow a Home Member

This type of penis growth includes relatively safe methods without surgical intervention. The techniques are both completely manual, and with the use of special equipment. Simply put, they can be divided into those aimed at length, and those that work in the Girth (vascular exercises).

Extension:

Manual alignment - different types of manual penis stretch. Extensive extension - long stretch - long penis -cord using a special extension device. The stroke - the load is suspended to the penis, as a result of which the genitals are gradually extended, which over time leads to its growth.

Vascular exercises:

Yelking is a manual that creates pressure on the penis, thanks to a special massage. The fastening is an extreme device to increase the thickness of the penis, based on tightening the base of an elevated penis. Pomping - creating pressure on a penis using a pump. There are vacuum, water (hydroum) and electricity.

Also in an elementary way to increase male dignity is the loss of weight, as penis centimeters can be wiped behind the fat layer in the pubis.

There are a number of growth surgical methods, but most of these operations have great risks and often do not lead to the scheduled result:

Ligamentotomy is the most popular surgery, which is done by passing the penis support ligament. After cutting the ligament, the inner part of the penis extends using a special extension device. Lipofilling is the presentation of a man's fatty fabric in the subcutaneous layer - autojir. Hyaluronic acid injections - a series of injections in the penis of special synthetic gel based on hyaluronic acid.

Italian researchers from the University of Torina concluded that due to lack of evidence regarding the advantages in the results of surgical methods on the conservative, patients must first provide attractive equipment, as the surgical effects carry great risks.

The genitalia consists of two tissue structures (cavernous bodies) capable of supplying blood. During the blood flow to the penis, their volume and length increase significantly. That is why a member of an elevated state acquires impressive size. The artificial extension of the erectile tissue, from which the cave bodies consist of, allows you to adjust the size of the penis. An increase in the house at home is performed in the following ways:

Exercises - restore microcirculation of lymph and blood to the tissues of the 2nd organ, which has a beneficial effect on the speed of development of cavernous bodies; Simulators - stretch the penis, as a result of which the volume of cellular structures in the caves increases significantly, which leads to obesity and extension of the organ; Phytotherapy - stimulates testosterone production in the male body, which accelerates the process of developing muscle and tissue erectile in the protein shell.

You can increase the member faster if the complex therapy is used. It is for this reason that Nupers often use not only simulators or manual techniques but also stimulants of erectile tissue growth.

exercise

How to grow penis at home? Exercises are one of the most effective ways to correct the size of the fallus. Regular compression and tissue extension increases the elasticity of caves and blood vessels. This, in turn, affects the degree of elevation during excitement and, accordingly, the size of the 2nd organ.

Rigid

Yelking ("milking" technique) is a set of stretching exercises aimed at extending the penis. Creating excessive blood pressure in cavernous bodies helps increase the volume of cellular structures. The subsequent extension of the protein shell leads to the formation of gaps in a member, where new units of tissue are formed over time. It is possible to extend the genitals in the event of proper manual technology execution, which is as follows:

Heat the fake tissue using a heating compress or warm water; Glue with the index and thumb to the base at the base (OK-palt syllable); Squeeze the barrel as tightly as possible and stretch the ring from your fingers to the falling head; Massage the organ alternately with the left and right hand for 15-20 minutes.

Important! In order not to damage the penis fabric, use the damp technique of dwarf.

Before performing the exercise, Novice Nuper is recommended to apply a small amount of heat lubrication in the fake barrel. Thus, you can improve your fingers sliding on the skin and reduce the chance of damage to the penis.

Kegel Gymnastics

Kegel Gymnastics is a complex of simple exercises, which includes training so-called pubic and muscle codes (LC-Mammer). An increase in penis occurs due to muscle development and an increase in LC anxieties that supports the member in a "standing" position during a lift. To detect it, it is enough to try to terminate the act of urination.

Slowly strain the luggage network and extend to this position for 5 seconds; Relax the tense muscles very slowly to work all muscle fibers; Repeat the exercise 10-15 times;

It should be understood that muscle volume grows slowly and only due to regular training. To actually influence the size of the penis, perform Kegel gymnastics at least 3 times a day for 60 days.

A modified Taoist technique is a set of exercises described in detail in the bestseller "on male sexuality". With its help, you can increase the diameter of the penis at least 1. 5 cm per month. Exercise is performed as follows:

With your right hand, grab the false head and start laying it in the direction up and down, right and right; Repeat the extension in each direction at least 10 times; The head striking brings the fake to 70% of the rise; By tightening the barrel in the ring from the fingers to the base, gradually pour the blood into the head; Then make 2-3 Jelka lungs and repeat the exercise several times.

Before growing the penis of the house, consult with the urologist. Vascular techniques are not recommended for people suffering from vegetable dystonia and damaged blood coagulation.

skewer

Expansion

Extension is an orthopedic device that can increase the length of the fallus and correct its shape. The medical device consists of a plastic ring, a lap rod and telescopic. Before increasing the size of the penis, it is necessary to heat the fabrics in the inguinal region, otherwise the microcraces will occur during their stretch on the penis. You should use the device according to the following scheme:

With screwed rods, insert the penis into the plastic ring; Fasten the lock (silicone loop, strap) on the floor of the genitalia; Increase the length of the rod by 0. 5 cm; After 15 minutes, remove the rods with another 1 cm; Wear the extension for 6-8 hours a day.

How to quickly increase a member? To achieve the desired effect, the device should be used daily for at least 1 month in a row, gradually increasing the length of the rods for maximum tissue extension.

The load gradually increases every 5-7 days regular classes with about 500 g.

Vacuum

Vacuum pumps is a vacuum-concept medical device that stimulates blood flow to the fake tissue by reducing atmospheric pressure around the organ. It consists of a cylindrical container, manometer and a vacuum for air pump. How to grow a home member using a pump? Using the device is very simple, so you need:

Enter an immature penis into a plastic cylinder; pump air from the cylinder with a vacuum pump; Lower the pump down and wear at least 20 minutes a day.

Vacuum pumps is a device that increases the diameter, not the length of the penis.

Creating negative pressure in the balloon stimulates the flow of a large amount of blood in the erectile tissue. Regular use of the device guarantees an increase in penis barrel noise by 3-4 cm for several months.

Phytotherapy

Is it possible to grow a member of PHYTOS? Many medicinal herbs contain substances that affect the degree of metabolic processes in the body. Moreover, they are rich in vitamins, tannins and acids that affect the synthesis of male sex hormones. Systematic use of decoction and infusions of drug damage has a beneficial effect on the speed of tissue development in the genitals and erectile function.

How to grow a member of the herb room? The following plants have expressed stimulating properties:

Goryanka is with arrow -pate; Rodiola Pink; Hawthorn; Ginkgo biloba; Tribulus terrestris.

Myth or true?

There is an opinion that the male penis cannot grow. Often you can find suggestions that do not hold real benefits, so it seems that growth methods are fraud and fraud. In fact, this is not the case. And you know about it, if, of course, you read this material.

The desire to increase the penis is quite normal, especially since it now has a lot of options and doing it really. You can use both at home and in the hospital. Of course, you can't make a decision to choose the method yourself, as you can cause irreparable damage to your body.

Before starting to increase procedures, you should consult a doctor so that he can perform an examination and give useful recommendations, and also show in detail what to do else to increase the member. Andrologists are engaged in such delicate issues, and many of them have considerable experience in this field.

Folk remedies

Not all men can allow you to spend money on equipment and creams for their genitals, as well as constantly massaging. In this case, folk remedies may come to the rescue. This is not to say that they have high efficiency, but a certain effect can be seen. Typically, we are not talking about a serious growth of the penis, but about increasing erectile function. A man can accept the following funds that can help in this situation:

Infusion of thyme grass. Garlic tincture sold at a pharmacy. Infusion of Medunitsa. Honey with nuts.

More information about what you need to eat so that one member grows up in another item.

This is especially true for men with low lust and have difficulty with a rise. You may need additional diagnosis and competent treatment. After consulting with the doctor, you can choose a safe and suitable way to increase the penis for you.

Ointments and gel

Probably the most common way among men of all ages. Ointments and gel have many advantages:

Ease of use; immediate effect; local action without penetration into a common blood flow; affordable price; Lack of contraindications, in addition to allergic reactions.

How fast can the penis become?

Sometimes a man tries by the size of not a penis himself, but his head. This problem can also be solved to rule out problems in sex life. The small head is unable to fully stimulate the female vagina, so dissatisfaction leads to conflicts and disputes.

At home, the head can grow using daily exercises that will not require financial investment. There are some techniques that can solve the problem. This includes the following exercises:

An elevated member shakes with fingers at the base until it becomes strong enough. Next, you need to unlock your fingers for a few seconds, and after relaxing the organ, squeeze them again. It is necessary to take a penis with your hand and hit them on the right and left in the thigh alternately. You have to do this carefully. It is necessary to compress the penis tightly at the base, and then move your fingers to the head. The compression force cannot be reduced.

Attention! The exercises described above should be performed for 7-14 minutes to provide a sufficient effect on the head.

Many men left the exercises within weeks, believing they are not effective. This is wrong. Studies confirm that the penis increases only after 4-5 months of regular and competent grade!

The main thing is to choose the exercises you need and train to perform them correctly. Make sure you use a lubricant and choose the perfect lifting. Should be provided 50-60 %.

Only if all the conditions and regular training are observed, you can increase the member by about 1-2 cm in a few months. The result will remain with you forever!

You need to understand that each method of raising another price. To be as informed as possible, find out how much an increase in one member costs each of the methods listed.

We increase the sensitivity

You can also use natural aphrodisiac, adding them to food. The category of such products includes cedar nuts, parsley, seafood, eggs. Another method to increase sensitivity is the use of special lubricants.

In a word, if a person has a problem with size or sensitivity, then you should not worry about it. There are a large number of ways that can achieve the desired result and get rid of bed problems. But it is important to start with a doctor for tips so as not to make a mistake and damage yourself.