Almost every third man secretly wants to enlarge his penis, although not everyone decides to take such a drastic step.Today, experts have developed and offer many methods for male genital enlargement, but the surgical method still has the highest success rates.The operation has a number of disadvantages - high cost and risks.
Based on this, many men prefer to look for ways to enlarge their penis at home in various sources and on the Internet.The most important reasons for the desire to enlarge the penis are the dissatisfaction of the sexual partner, as well as the psychological problems of the man himself.But before looking for such methods, it is necessary to familiarize yourself with the generally accepted standards of size, without the influence of stereotypes and unreasonable models.
Is it really possible to enlarge your penis?
The first question that arises for many men is whether it is possible to increase the size of the penis without surgery.

But before you start clarifying this issue, it is worth to accurately determine your dimensions and compare them with physiological norms, in order to assess the feasibility of penis enlargement in this way.
At the moment, modern medicine and human knowledge suggest several ways to actually enlarge the penis.Namely:
- surgery, an expensive and very dangerous step;
- extender, that is, a specialized device for lengthening the penis;
- a pump with a vacuum method for stretching the tissues of the penis;
- temporary home enlargement creams and sprays;
- masturbation and massage, which warm and lengthen the penile tissues.
In order to achieve excellent results in your efforts at home and to quickly enlarge your penis, you can use several methods at once.The combined approach in this case will play into the hands of the man only in his aspirations and desires.
How to enlarge the penis at home without surgery?
Despite the obvious skepticism about how you can enlarge your penis at home, most ardent skeptics still try to try the techniques themselves.After all, only personal experience can be an accurate confirmation of whether such efforts work or are still a scam.The main rule for achieving results is systematic implementation strictly according to recommendations.
exercise

Experts have developed special exercises, the regular implementation of which leads to the heating and stretching of the tissues of the genital organ, which means that you can increase the size of the penis at home.
- First, the penile skin must be warmed to make the tissue more elastic.Salt heated in a pan is placed in a woven bag, after which it is applied to the penis.
- Then, you need to achieve an erection, but at the same time stop the sexual arousal halfway.For this, a man will need special lubricant.
- Then a two-finger ring is made, which closes at the base of the penis.Tightening the ring tightly, it is passed up to the head, as if trying to extend the length of the penis.
- While performing the exercise, you do not need to touch your head.First, about 40 stretches are performed, gradually increasing them up to 200 times.
This exercise for penis enlargement is called Jelqing or double technique.As a result, the tissues of the penis heat up, which means they become flexible to stretch.
Massage

There is another method to increase the size of the penis painlessly and free of charge at home.In addition to size, a man's strength also increases significantly.Before massage exercises, first warm the skin using lubricants.But more effective is a soft towel and herbal decoction for a steam bath.The towel is soaked in hot soup, after which it is applied to the penis for several minutes.
Then, the massage is performed in two ways - massage in a relaxed state and during erection.In this case, both methods involve tissue stretching.Using your palms, you need to bring the penis a little into an active state, after which, grabbing it, pull it away from you, down and up.In addition, the penis can rotate clockwise and counterclockwise alternately.
Special equipment
In addition, you can increase the growth of the penis at home using special equipment.The modern market offers many products for such purposes, but the most effective are vacuum pumps and hydraulic pumps, as well as an extender.
- A vacuum pump is a device for increasing blood circulation and stretching the tissues of the penis, improving the elasticity of blood vessels and strength.This device includes a special pump and a balloon that work together on the principle of negative pressure.After that, the cavernous bodies of the penis stretch and expand, and under the flow of blood, the penis becomes larger.
- first, air is pumped, as a result of which blood flows into the penis under the influence of negative pressure;
- Every day you should use the device from 5 to 20 minutes;
- You may experience mild discomfort during exercise.
- A hydraulic pump is a copy of a vacuum pump, but in this case the pressure is created by a liquid.In addition, such a pump has a gentle effect, preventing damage to the penis.
- Warm water is drawn into the bath so that its level covers the person up to the waist;
- you need to lie in warm water for 5-10 minutes to warm the genitals;
- then the pump is submerged under water, after which the penis must be inserted into it;
- the pump should be placed evenly around the penis, supporting the scrotum before creating a vacuum effect;
- using the device, a vacuum is created, after which the man must relax;
- To prevent the vacuum from relaxing, you can perform several pumping movements.
- The extender is an orthopedic device used at home to enlarge the penis.This device guarantees several positive changes at the same time:
- the ability to increase the thickness of the penis and its length;
- strengthening the hardness and strength of the penis during erection;
- increasing the duration of sexual relations up to 60%;
- improvement of the anatomical shape of the penis;
- The results obtained last for the rest of life.

Instructions:
If using a vacuum pump causes pain, such activities should be stopped or reduced.If special creams for penis enlargement are used in parallel with the pump, the result will not take long.

Instructions:
With the help of such a device, you can increase the length of the penis by improving the elasticity and stability of tissues and blood vessels.In addition, with the help of such exercises you can prevent and even eliminate erectile dysfunction.

The rules of use require that you first wear the extender little by little until the penis gets used to such loads.On average, you need to hold it for 4 to 6 hours, adjusting the length of the rods so that the man does not feel pain, but only mild discomfort.If severe pain is caused, wearing the device is postponed for some time.
Sprays and gels
With the help of some pharmaceutical drugs, you can increase the head of the penis and its size if you choose the right drug.Every day the pharmaceutical industry produces more and more products for penis enlargement.But it should be remembered that such products usually provide only a temporary effect until they are applied to the skin of the genitals as intended.
The most effective means for penis enlargement are those that contain ginger, ginseng, glycine or arginine as an active substance.Usually, it is about special lubricants, creams and gels that are applied just before sexual intercourse.After that, the ingredients penetrate into the blood, increasing blood circulation, as well as warming the penile tissue.The resulting effect lasts about 3 hours.
How important is size?
According to statistics, the size of the penis is much more important for men themselves, while women do not value the size, but the ability and ability to use it.From the point of view of anatomy and physiology, science has confirmed more than once that a normal male penis should have a length of 12-18 cm.In addition, a man's height, his weight category, physique and race play an important role here.
A large penis is not always a source of pride for a man.As practice has shown, a large penis cannot give a woman much pleasure during sexual intercourse, but, on the contrary, pain and discomfort.And stereotypes that great male dignity is a source of pride and a sign of masculinity have long been dispelled.
Precautions

Before using penis enlargement methods yourself, you should consult a specialist on such matters.Most often, desires for penis enlargement are unfounded and there are situations where they can cause harm.For example, special creams and gels for penis enlargement may have contraindications, which should be considered before buying.
Exercises, massage and the use of special equipment can cause damage to the penis if such techniques are used deviating from the recommendations.Each technique should start small, gradually increasing the duration and intensity of application.And of course, do not forget to moisturize the skin of the penis and warm the tissues before the procedures.
Sometimes just making your erection stronger is enough
To enlarge a man's penis, sometimes a man just needs to achieve maximum erection.Due to negative factors or due to sexual disorders, a small penis can be the result of a slow and insufficiently strong erection.Therefore, experts advise men to use the method of penis enlargement and restoration of erection through masturbation.
First, a moisturizer is applied to the penis (you can use a male penis enlargement cream), then you can perform warming movements with your hands.When the penis enlarges under the influence of an erection, it is necessary to perform up and down movements, as if stretching the skin of the penis.You can also gently squeeze the penis near the head, which will only increase blood flow.

Folk remedies
Traditional medicine does not imply the presence of special recipes and tools that can help increase the size of the penis.But he has in his arsenal such tools with which you can improve erectile function and potency.To do this, you can use special aphrodisiac herbs - ginseng, gingko biloba, thyme or hawthorn.
A tincture of wild oats, a tincture of garlic and the medicinal plant of the lungs will be useful for improving the quality of sexual relations.Well, the most important folk remedies for the male genital area are honey and walnuts.











































