Exercises to enlarge the penis at home

Let's face it: most of us would like to increase the size of the penis by at least a few centimeters.This applies not only to those men whose penis, even in a state of excitement, barely reaches 10 cm.Even those with larger reproductive organs would have no problem making their size even more impressive.For example, from 14 to 18 cm, and even from 18 to 22 cm.Will penis enlargement exercises help with this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of exercises

Exercises for penis enlargement are quite diverse and today the following types can be distinguished:

  • Jelqing
  • fastening
  • Julia complex
  • masturbation
  • Weight application

Now briefly about each of these exercises.

  1. Jelq is a "milking technique" that came to Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have practiced this technique since ancient times, but it came to us relatively recently.With the right technique, this exercise is quite safe and allows you to increase the size of your penis by 2-3 centimeters.

  2. fastening is a more radical technique associated with the risk of injury.

    In this case, the main goal is to create excessive pressure on the semi-erected penis.To do this, the outflow of venous blood is blocked with a special tourniquet at the base of the penis.

  3. A man increased the size of his penis by doing exercises
  4. Julia complex- no one knows why this set of exercises got such a name.In any case, the essence of the method with such a beautiful name is the gentle stretching of the penile tissues at rest.

  5. masturbation It is useless as a way to enlarge the penis.At least when it comes to her classic technique.There is a common misconception that the frequency of using this method has a direct relationship with its effectiveness, which is fundamentally wrong.If everything were so simple, the vast majority of teenagers during the period of hypersexuality would easily reach the size of Rocco Siffredi or Lexington Steele.

  6. Weight application is a very dangerous technique, which is based on the principle of stretching the tissues of the penis with the help of weights.

Safety

As mentioned above, the safest technique is jelqing.

Other methods carry a certain risk of injury and therefore, before using them, you should undergo an examination by an andrologist or urologist in order to agree with him on the advisability of using these techniques.

It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chances of enlarging the penis tend to zero, but the risk of being left without this important part of the body is quite high.

Separately, I would like to talk about such extreme methods as penis enlargement using a vacuum cleaner.This home-grown technique is based on the principle of a pump, when, by creating traction using a vacuum, the tissues of the penis are stretched and blood flow to them increases.However, as the famous joke says, "there is a caveat."The fact is that the power of all vacuum cleaners is different, and it is not always possible to adjust it according to the purpose of the specified procedure.

In specialized pumps, everything is calculated extremely accurately, but experimental testing of the pulling power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, such consequences can be viewed pragmatically (no penis, no problem), but it is still better to avoid unproven methods and give preference to proven brand equipment.

If after an examination the doctor forbids you to practice squeezing or lifting weights with your penis, you should not question his words.And even if, after the doctor stopped performing manual procedures, your friend continues to constantly hint that your size does not fully satisfy her, this is more of a reason to think that it's time to change your sex technique (or, alternatively, your friend herself).

Remember that penis enlargement exercises only provide moderate progress.Therefore, there is no need to force events, trying to squeeze more out of the technology than it is able to give.